Strategies to Achieve a More Resilient and Meaningful Life

What are effective strategies for reducing stress and leading a more resilient, meaningful life? In this presentation, Dr. Robert Brooks, an award-winning author and psychologist, will share insights and anecdotes that highlight the importance of emphasizing “personal control,” nurturing and maintaining connectedness and minimizing loneliness, practising therapeutic lifestyle changes, engaging in contributory activities, identifying people and situations for which we are grateful, and expressing gratitude towards others.

Mandatory Continuing Education

Ontario

This program contains 1 hour and 30 minutes of Professionalism content.
This organization has been approved as an Accredited Provider of Professionalism Content by the Law Society of Ontario

Quebec

This program is approved by the Law Society of Ontario for up to 1 Hour and 30 Minutes of Mandatory Continuing Education and is automatically recognized by the Quebec Bar. You must still declare the hours completed on your training statement and keep proof of your participation in this activity.

Agenda

Tuesday, April 9, 2019

Registration:
8 a.m.

Presentations:
8:30 – 10 a.m.

Where

Blake, Cassels & Graydon LLP
199 Bay Street
Suite 4000, Commerce Court West
Toronto, Ontario (Map)

To request more information, please contact us by email.

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